Holi Sinus Trouble? Experts Warn Against Synthetic Gulaal's Hidden Dangers

• Synthetic gulaal contains harmful chemicals like dyes, heavy metals, silica, and artificial fragrances, irritating delicate nasal linings.
• Fine particles block the nose's natural self-cleaning mechanism (mucociliary clearance), trapping mucus and creating infection risks.
• Initial irritation can quickly escalate to bacterial sinusitis, causing symptoms like facial pain, headache, and fever if ignored.
• Individuals with existing allergies, asthma, or recurrent sinus issues are particularly vulnerable to severe complications.
• Prevention tips include using natural colours, applying a nasal barrier (oil/petroleum jelly), gentle rinsing, and staying hydrated.