Sleep Divorce Surges in India: Over Half of Couples Sleep Separately, Survey Reveals

• Resmed's Global Sleep Survey reveals 53% of Indian couples sleep separately at least one night a week.
• Despite 72% reporting shared sleep strengthens emotional connection, 46% face weekly partner-induced disruptions.
• Common sleep disruptions include phone/tablet use (28%), snoring (27%), and different sleep schedules (21%).
• Stress, anxiety, and work responsibilities are major barriers to quality sleep for many Indians.
• 71% of working respondents say insufficient sleep affects work focus; 77% take 'snooze days' after poor sleep.