Tamannaah Bhatia's Trainer Unveils 3-Step Guide for Guilt-Free Rajma Chawal

Entertainment National Sports Markets Business & Economy Lifestyle World Astrology & Religion Technology Education & Jobs Auto Politics Viral Opinions

Loading more articles...

Tamannaah's Coach Reveals 3-Step Plan for Guilt-Free Rajma Chawal

Tamannaah Bhatia’s Fitness Coach Reveals 3-Step Plan To Enjoy Rajma Chawal Guilt-Free

N

News18•06-03-2026, 14:18

Tamannaah's Coach Reveals 3-Step Plan for Guilt-Free Rajma Chawal

•Fitness coach Siddhartha Singh shares a 3-step plan for enjoying Rajma Chawal without guilt.
•Reduce rice (chawal) portion to avoid carb overload and increase rajma (legumes) for nutrients.
•Add salad to the meal for enhanced nutrition.
•Emphasizes high protein intake, suggesting 200g Greek yogurt to complete the meal.
•Promotes sustainable fat loss through balanced eating, not restrictive diets.

Read Full Article on News18 in English

✦

More like this

✦

More like this

रेसिपी स्पेशल

Double Delight: Hariyali Makki Roti & Chana-Kaddu Curry Recipe Revealed by Kalpana Sharma

Tamannaah Bhatia's trainer shares simple workday food changes that stabilise blood sugar, curb hunger and make weight loss effortless.

Tamannaah Bhatia's Trainer Reveals Simple Fat-Loss Swaps for Office Workers

Potatoes: Friend or Foe? Ayurvedic Coach Reveals Best Way to Eat Without Gaining Weight

Potatoes: Friend or Foe? Ayurvedic Coach Reveals Best Way to Eat Without Gaining Weight

उरलेल्या राजमाचा वापर

Don't Waste Leftover Rajma! Transform It Into 8 Amazing Lunch Dishes

केला का पराठा स्वाद में तो अच्छा होता ही है स्वास्थ्यवर्धक भी माना जाता है

Secret Recipe: Make Soft, Crispy Banana Parathas for Kids' Lunchboxes!

चुकंदर कबाब हेल्दी स्नैक्स रेसिपी

Weekend Delight: Beetroot, Sweet Potato & Walnut Kebabs for a Healthy Treat