Heavy Bridal Lehengas: The Hidden Health Cost for Indian Brides

• Modern Indian bridal lehengas often weigh 8-15 kg, causing significant physical and psychological strain on brides.
• Physical health costs include spinal compression, joint pain (hips, knees, ankles), muscle fatigue, and altered gait mechanics.
• Dermatological issues like heat rashes, fungal infections, and friction burns arise from heavy fabrics and embellishments.
• Brides face psychological pressure to endure discomfort silently, leading to stress and performance anxiety.
• Experts recommend pre-testing outfits, using invisible supports, breathable linings, and choosing lighter, engineered fabrics for comfort without compromising luxury.

Why It Matters: Heavy bridal lehengas pose serious health risks; comfort and luxury can coexist with smart design choices.