Extreme pre-wedding dieting and excessive exercise can disrupt hormones, gut health, and menstrual cycles, doctors warn.
Lifestyle
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News1816-12-2025, 17:30

Wedding Crash Diets Trigger Hormonal Shutdown In Young Women, Doctors Warn

  • Extreme pre-wedding diets cause severe hormonal imbalances, leading to emergency hospital admissions for young women.
  • Doctors like Dr. Sukrit Singh Sethi and Dr. Mahesh Gupta report symptoms like absent periods, fatigue, hair loss, and mood swings.
  • Nutritional deprivation forces the body to shut down reproductive functions, disrupting estrogen, progesterone, thyroid, and cortisol levels.
  • Crash diets harm gut health, exacerbate hormonal issues, and social media trends like detox teas worsen liver/digestive strain.
  • Prioritize long-term health over quick fixes; seek professional guidance for sustainable weight loss and hormonal well-being.

Why It Matters: Extreme wedding crash diets cause severe hormonal shutdown; prioritize health over quick aesthetic fixes.

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