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News1810-02-2026, 07:01

Matar Vada: Make This Delicious Vada Now, Enjoy Year-Round!

  • Traditional Matar Vada from Madhya Pradesh's Vindhya region, made with green peas, moong dal, and spices.
  • Sun-dried vadas can be stored and enjoyed for up to a year, preserving the seasonal taste of peas.
  • Recipe involves blanching peas, grinding with soaked moong dal, and a spice paste, then sun-drying for 2-5 days.
  • Dried vadas can be used in various curries like Aloo-Vadi, Brinjal-Vadi, or Paneer-Vadi for enhanced flavor.
  • Rich in protein, fiber, and iron, these vadas aid digestion, strengthen muscles, and support heart health.

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