Single this Valentine's? 7 Self-Care Rituals for a Joyful Weekend

• Embrace slow mornings with no alarms, gentle movement, and natural light to reset your nervous system.
• Indulge in an at-home hair spa with warm oil massage, hot towel wrap, and deep conditioning for comfort.
• Transform your bathroom into a mini spa with a warm soak, exfoliating scrub, and essential oils for a full-body reset.
• Give yourself a home facial with cleansing, exfoliating, and a nourishing mask, allowing for a quiet, mindful pause.
• Cook a hearty, enjoyable meal for yourself, eating slowly and mindfully without distractions.
• Journal to reflect, release thoughts, practice gratitude, and follow with meditation for inner clarity.
• Prioritize guilt-free rest and sleep, putting phones away to recover and embrace radical self-care.