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News1827-01-2026, 21:17

Too Much Oil in Your Veggies? 5 Kitchen Hacks to Make Dishes Healthy!

  • Excess oil in vegetable dishes is a common problem, making food unhealthy and unappetizing.
  • Use ice cubes wrapped in cloth or on a spoon to freeze and easily remove the top layer of oil.
  • A slice of bread can absorb excess oil from gravy-based dishes; remove quickly to prevent disintegration.
  • Add boiled potato pieces to gravy to absorb oil and salt, which can be removed or mashed later.
  • Roasted gram flour (besan) or peanut powder can absorb oil and add thickness to dry or semi-liquid dishes.

Why It Matters: Simple kitchen tricks like using ice, bread, or besan can effectively remove excess oil from vegetable dishes.

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