Winter Skin Glow: Eat These Foods for Hydrated, Radiant Skin!

Lifestyle
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News18•16-12-2025, 18:33
Winter Skin Glow: Eat These Foods for Hydrated, Radiant Skin!
- •Combat winter dryness by incorporating specific foods into your diet for healthy, glowing skin.
- •Amla, rich in Vitamin C, repairs damaged skin cells and brightens complexion.
- •Carrots provide natural retinol and beta-carotene for smooth, moisturized skin.
- •Beetroot, packed with Vitamin C and antioxidants, improves circulation and reduces pigmentation.
- •Sweet potatoes boost collagen, while spinach deeply hydrates and fights acne and tanning.
Why It Matters: Nourish your skin from within this winter with a diet rich in Amla, carrots, beetroot, sweet potato, and spinach.
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