Cold Drinks for Gas & Acidity: Relief or Risk? Experts Warn Against Carbonated Beverages

• Many believe cold drinks relieve gas and acidity, but experts warn they worsen symptoms.
• Dr. Anil Arora states cold drinks contain excessive sugar, carbon dioxide, acids, and chemicals harmful to the stomach and liver.
• Long-term consumption can exacerbate gas, acidity, and lead to fatty liver.
• Carbonation in cold drinks increases stomach pressure, pushing acid upwards and worsening acid reflux (GERD).
• Experts recommend plain water, herbal tea, ginger tea, low-fat milk, or mild juices for relief, along with lifestyle changes.