Fatal Foods: 10 Items You Must Cook Before Eating to Avoid Health Risks

• Raw taro contains calcium oxalate, which can cause kidney stones, mouth numbness, and throat problems.
• Raw eggs and unpasteurized milk may harbor Salmonella and E. coli, leading to food poisoning and stomach issues.
• Undercooked pork can contain dangerous parasites that may enter the bloodstream and become life-threatening.
• Apple and apricot seeds contain chemicals that convert to cyanide upon digestion, making them highly toxic.
• Raw kidney beans have phytohemagglutinin, a toxin causing food poisoning; they must be boiled for at least 10 minutes.

Why It Matters: Always cook certain foods like taro, pork, and kidney beans thoroughly to neutralize toxins and bacteria.