Raw Garlic: Men's Secret to Vigorous Energy, Lower Cholesterol, and Enhanced Health

• Ayurveda considers raw garlic a powerful medicine for men, enhancing strength, energy, immunity, and sexual prowess.
• Dr. Piyush Maheshwari highlights garlic's benefits for digestion, toxin removal, and its Rasayana properties for anti-aging.
• Raw garlic acts as a natural tonic for men, improving blood circulation, stamina, and potentially increasing testosterone levels.
• Consuming 1-2 cloves daily on an empty stomach is recommended for optimal benefits, including reducing bad cholesterol and controlling blood pressure.
• Garlic's antibacterial and antiviral properties boost immunity, helping prevent colds, infections, and inflammation.

Why It Matters: Raw garlic offers men significant health benefits, from boosting energy and immunity to improving heart health.