Navel Oiling: Ancient Remedy for Modern Ailments and Glowing Skin

• Applying olive oil to the navel before sleep, a traditional practice, is believed to connect to thousands of nerves and offer various health benefits.
• It can significantly improve digestion by reducing stomach pain, gas, and constipation, promoting healthy bowel movements.
• Rich in Vitamin-E and antioxidants, olive oil nourishes the skin, reduces dryness, adds a natural glow, and minimizes wrinkles.
• Its anti-inflammatory properties help alleviate joint pains and improve bone and joint function, especially beneficial with age.
• Massaging the navel with oil calms the nervous system, reduces stress, promotes sound sleep, and can ease menstrual pain in women.

Why It Matters: Applying olive oil to the navel offers holistic benefits, from improved digestion and skin health to pain relief and stress reduction.