Arjuna Bark: Ancient Remedy for High BP, Diabetes & Digestion, Says Ayush Expert

• Arjuna bark (Terminalia arjuna) is a powerful medicinal plant, rich in antioxidants and phytochemicals, strengthening the body from within.
• Ayush physician Dr. Smita Srivastava highlights its use in Ayurveda for various health benefits.
• Effective against high blood pressure, diabetes, arthritis, digestive issues, and certain skin diseases.
• Contains antioxidants, anti-inflammatory elements, flavonoids, tannins, and gallic acid.
• Can be consumed as a decoction or powder, but expert consultation is essential before use.

Why It Matters: Arjuna bark offers diverse health benefits for BP, diabetes, and digestion; consult experts before use.