Dr. Saurabh Parauha: Arjun Bark Decoction Prevents Heart Blockages, Boosts Heart Health

• Arjun tree bark is highly beneficial for heart health, according to Ayush specialist Dr. Saurabh Parauha.
• It helps reduce bad cholesterol, increase good cholesterol, and prevent arterial blockages, thereby lowering heart attack risk.
• Regular consumption of Arjun bark decoction or tea can maintain a healthy heart and boost immunity against common ailments like cold and flu.
• Preparation involves soaking the bark overnight and boiling it with cinnamon; dosage varies by age.
• While a natural heart tonic, its use requires caution and consultation with an Ayurvedic doctor, especially for allergies or specific health conditions.

Why It Matters: Arjun bark offers a natural remedy for heart health, potentially preventing blockages.