Beat the Heat: Sugarcane Juice for Summer Hydration & Health, says Dr. Dixit

• Sugarcane juice is a special beverage to keep the body hydrated and cool during the summer, protecting against heatwaves.
• Dr. Akanksha Dixit of Shivgarh Community Health Center, Raebareli, highlights its richness in zinc, iron, potassium, calcium, manganese, and magnesium.
• It aids digestion by balancing stomach pH and relieving constipation, beneficial for those with weak digestive systems.
• Considered "nectar" for jaundice patients due to antioxidants protecting the liver from infection.
• Caution: Individuals with elevated blood sugar levels should strictly avoid sugarcane juice.