Betel Leaf: The Ayurvedic Secret to Curing Chronic Constipation and Stomach Woes

• Modern lifestyle, stress, and unhealthy eating habits lead to common digestive issues like gas, bloating, acidity, and constipation.
• Ayurveda suggests betel leaf (paan) as a natural remedy for various stomach problems due to its medicinal properties.
• Chewing betel leaf after meals enhances saliva production, aiding digestion and reducing stomach burden.
• Its natural oils and fiber help balance intestinal activity, expelling gas, reducing inflammation, and balancing Vata dosha.
• Betel leaf also helps balance stomach acid, relieve constipation by activating intestinal muscles, and improve appetite.

Why It Matters: Betel leaf is an Ayurvedic remedy for digestive issues, promoting gut health, relieving constipation, and improving appetite.