Transform Your Roti: Add These 2 Ingredients for a Powerhouse of Health!

• Birra Roti, a traditional dish from the Vindhya region, combines wheat and chickpea flour for enhanced nutrition.
• This roti provides carbohydrates, protein, and fiber, offering a balanced diet in a single meal.
• Adding ajwain (carom seeds) to the flour helps prevent gas and improves digestion, making it stomach-friendly.
• Regular consumption of Birra Roti can help manage obesity and diabetes due to its high fiber and protein content.
• It's a simple, inexpensive change to daily diet that can significantly boost overall health and strength.

Why It Matters: Birra Roti, made with wheat, chickpea flour, and ajwain, offers a balanced, strength-boosting, and digestive-friendly meal.