Boiled Water Dangers: Avoid These 3 Mistakes for Your Health!

• Re-boiling water increases toxic chemicals like nitrates, arsenic, and fluoride, harming kidneys and digestion.
• Boiling water for too long reduces natural oxygen, hindering hydration and concentrating impurities.
• Storing hot water in low-quality plastic leaches harmful BPA; uncovered water attracts dust and bacteria.
• Experts advise boiling for 2-3 minutes, cooling, filtering, and consuming within 24 hours.
• Always use glass, steel, or copper vessels for storing boiled water to prevent chemical contamination.

Why It Matters: Incorrect boiling and storage of water can turn a healthy habit into a health risk.