Hidden Dangers: 3 Kitchen Habits Silently Harming Your Health

• Non-stick pans with scratched Teflon coatings can release toxic chemicals, potentially damaging the liver and kidneys.
• Storing or reheating hot food in plastic containers can leach harmful chemicals like BPA, disrupting hormonal balance.
• Reusing cooking oil multiple times generates free radicals, leading to digestive issues and increased cancer risk.
• Doctors recommend switching to cast iron, stainless steel, or clay utensils and using glass or steel for food storage.
• Small changes in kitchen habits are crucial for long-term health and preventing serious diseases.

Why It Matters: Beware of common kitchen habits like damaged non-stick pans, plastic containers, and reusing oil for better health.