Arjun Bark: Natural Benefits for Heart Health and Wellness Tips

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Boost Heart Health: Doctor Reveals Natural Tonic to Control Cholesterol, Reduce Heart Attack Risk

खाली पेट रोज सुबह घर पर तैयार कर नेचुरल हार्ट टॉनिक

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News18•23-02-2026, 17:37

Boost Heart Health: Doctor Reveals Natural Tonic to Control Cholesterol, Reduce Heart Attack Risk

•Poor lifestyle and unhealthy eating habits are increasing heart diseases, even in youth.
•A natural 'heart tonic' made at home, primarily from 'Arjun bark', can strengthen the heart.
•Ayurvedic physician Dr. Shalini Jugran highlights Arjun bark's antioxidant and cardio-protective properties.
•Arjun bark reduces bad cholesterol (LDL), improves blood circulation, and clears arterial plaque.
•Prepare the tonic by boiling Arjun bark powder in water/milk until reduced by half; consume on an empty stomach.

Read Full Article on News18 in Hindi

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