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News1821-12-2025, 17:41

Boost Immunity: Make Spicy Amla Chutney for Winter Health & Taste!

  • Amla is a desi superfood, rich in Vitamin C that remains potent even after cooking, making it ideal for winter.
  • Spicy Amla Chutney enhances meal taste and acts as a health tonic, popular in both villages and cities.
  • Easy recipe: Boil amla, remove seeds, blend with green coriander, chilies, ginger, cumin, and salt.
  • Benefits include improved digestion, stronger immunity against seasonal illnesses, and healthy skin/hair.
  • Also helps with anemia, reduces stress, and promotes better sleep; can be stored for 5-6 days.

Why It Matters: Enjoy spicy Amla Chutney this winter for delicious taste and powerful health benefits.

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