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News1807-01-2026, 15:36

Boost Immunity This Winter: Delicious & Easy Sesame Chutney Recipe!

  • Sesame chutney is a delicious and nutritious option for winter, providing warmth and energy.
  • Rich in calcium, iron, and healthy fats, it strengthens bones and boosts immunity.
  • Kirti Krishna explains the simple recipe: roast sesame, blend with salt, green chilies, garlic, cumin, and lemon/tamarind.
  • Optional additions include peanuts or coriander for enhanced flavor.
  • Enjoy this traditional chutney with roti, paratha, or millet bread for a healthy winter meal.

Why It Matters: Make easy, nutritious sesame chutney this winter for warmth, strong bones, and boosted immunity.

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