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News1809-01-2026, 07:01

Boost Immunity This Winter: Try This Delicious & Healthy Sesame Chutney!

  • Sesame chutney is a nutritious winter food, rich in calcium, iron, and healthy fats.
  • It strengthens the body, keeps it warm, and boosts immunity during cold months.
  • Recipe involves roasting white sesame seeds, then grinding with green chilies, garlic, cumin, and lemon/tamarind.
  • Optional additions include peanuts or coriander for enhanced flavor.
  • Pairs perfectly with chapati, paratha, bajra bhakri, or khichdi for a healthy meal.

Why It Matters: Enjoy a delicious, easy-to-make sesame chutney this winter for warmth, strength, and immunity.

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