Boost Immunity This Winter: Try This Delicious & Healthy Sesame Chutney!

Lifestyle
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News18•09-01-2026, 07:01
Boost Immunity This Winter: Try This Delicious & Healthy Sesame Chutney!
- •Sesame chutney is a nutritious winter food, rich in calcium, iron, and healthy fats.
- •It strengthens the body, keeps it warm, and boosts immunity during cold months.
- •Recipe involves roasting white sesame seeds, then grinding with green chilies, garlic, cumin, and lemon/tamarind.
- •Optional additions include peanuts or coriander for enhanced flavor.
- •Pairs perfectly with chapati, paratha, bajra bhakri, or khichdi for a healthy meal.
Why It Matters: Enjoy a delicious, easy-to-make sesame chutney this winter for warmth, strength, and immunity.
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