Ditch Pickles! Try This Healthy Amla Thecha Recipe This Winter

• Amla Thecha is a traditional, delicious, and healthy alternative to regular pickles, rich in Vitamin C and antioxidants.
• Key ingredients include fresh amla, green chilies, garlic, cumin, roasted peanuts, salt, and mustard oil.
• Preparation involves sautéing spices and amla, then coarsely grinding with roasted peanuts and salt.
• It boosts immunity, aids digestion, and helps fight common ailments like cold and cough.
• Store in an airtight container; it lasts long without refrigeration and retains its flavor.

Why It Matters: Amla Thecha offers a delicious, immunity-boosting, and easy-to-make healthy alternative to pickles.