Doctor Debunks Cap-Hair Loss Myth: Winter Hair Care Tips Revealed

• Wearing a cap in winter does not directly cause hair loss, confirms Dr. Yugal Rajput of GSVM Medical College.
• Main causes of hair loss include hormonal changes, nutritional deficiencies, stress, genetic factors, and poor scalp health.
• Improper cap use (tight, dirty, synthetic material, worn on wet hair) can lead to sweat, dirt, infections, and weakened hair roots.
• Wash caps weekly, choose breathable materials like cotton or wool, and ensure hair is completely dry before wearing.
• Continuous cap use can reduce air circulation, increasing dryness and dandruff, which may indirectly contribute to hair fall.

Why It Matters: Caps don't directly cause hair loss, but proper hygiene and material are crucial for scalp health.