Helmet & Hair Loss: Experts Debunk Myth, Offer Crucial Hair Care Tips

• Wearing a helmet is mandatory for safety, but concerns about hair loss persist.
• Dermatologist Deepali Bhardwaj states helmets don't cause hair loss if hair is clean and short.
• Long, unclean hair under a helmet can lead to sweat, dust, dirt accumulation, causing dandruff and infections.
• Avoid oiling hair before wearing a helmet as it attracts bacteria, dust, and dirt; use gel for styling instead.
• Maintain hair hygiene: use anti-dandruff shampoo if needed, apply products at night and wash off in the morning.

Why It Matters: Helmets don't cause baldness; proper hair hygiene and care prevent issues.