Dr. Gulati Reveals Secrets to 100-Year Strong Teeth: Age Not Sole Cause of Tooth Loss

• Tooth loss in old age is primarily due to gum disease (periodontal disease), not just natural aging, according to Dr. Vaibhav Gulati.
• Plaque and tartar buildup lead to gum inflammation, infection, and weakening of the jawbone, causing teeth to loosen and fall out.
• Poor oral hygiene, lack of regular brushing and flossing, and consumption of tobacco, alcohol, and sugary/acidic foods accelerate dental issues.
• To maintain strong teeth, Dr. Gulati recommends brushing twice daily with fluoride toothpaste, regular flossing, mouthwash, and bi-annual dental check-ups.
• A calcium-rich diet (milk, yogurt, green vegetables) and adequate water intake are crucial for strengthening teeth and bones, and maintaining oral health.