Guava Leaves: A Medicinal Powerhouse for Digestion, Diabetes & Weight Loss

• Guava leaves are packed with antioxidant, antibacterial, and anti-inflammatory properties, used for centuries in Ayurveda.
• They aid digestion by balancing gut bacteria, relieving gas, indigestion, and diarrhea, as confirmed by Dr. Smita Srivastava.
• Beneficial for diabetics, guava leaf decoction helps control blood sugar by slowing sugar absorption, but consult a doctor first.
• Guava leaves assist in weight loss by preventing carbohydrate conversion to sugar and boosting metabolism.
• They also improve skin health by reducing acne and infections, and strengthen hair roots while combating dandruff.