Drink Bottle Gourd Juice Daily For A Month: Control Weight, Sugar, Get Glowing Skin

• Daily consumption of bottle gourd juice for a month can help control weight and blood sugar, and improve skin.
• Bottle gourd juice is rich in water, fiber, and essential nutrients, aiding natural detoxification and strengthening digestion.
• According to Dr. Smita Srivastava, the juice helps in weight loss due to its low calorie and high water content, promoting satiety.
• It also helps control blood sugar, reduce heart stroke risk, boost immunity, and enhance skin complexion.

Why It Matters: Daily cheap bottle gourd juice can control weight, sugar, and enhance skin.