Drinking Water While Standing: A Silent Threat to Your Health, Doctors Warn

• Dr. Mohammad Iqbal, Ayush Medical Officer of Rampur, warns against drinking water while standing, citing negative impacts on the body.
• Drinking water quickly while standing prevents the body from properly utilizing it, affecting digestion and other organs.
• Standing while drinking water can lead to stomach issues like bloating, gas, acidity, and even dehydration.
• Ayurveda and doctors recommend drinking water slowly while sitting to allow proper filtration and absorption, maintaining body balance.
• Avoid very cold water and adopt the habit of drinking water while sitting to prevent major diseases and stomach problems.