Ginger Rasam: Easy Recipe for Cold & Sore Throat Relief This Winter

• Ginger Rasam is a traditional South Indian, light, soup-like dish, ideal for cold, sore throat, and general discomfort, especially in winters.
• Known for warming properties from ginger, black pepper, and garlic, it provides relief from inflammation, blocked nose, and lethargy.
• The recipe is simple, requires minimal ingredients, and can be prepared in a single pot without grinding, making it hassle-free.
• It offers easy digestion, internal comfort, and energy without heavy food, perfect when appetite is low or weakness is felt.
• Serve hot as a soup or with plain rice; best consumed warm for throat relief. Store leftovers for one day, avoid vigorous re-boiling.

Why It Matters: Ginger Rasam offers a simple, comforting, and effective remedy for cold and sore throat, perfect for winter.