Tulsi: 5 Amazing Benefits, Why Daily Use is Nectar & How to Maximize Its Power

health
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News18•08-12-2025, 21:58
Tulsi: 5 Amazing Benefits, Why Daily Use is Nectar & How to Maximize Its Power
- •Tulsi is revered in Ayurveda as the "Queen of Herbs" due to its religious and medicinal significance, containing over 50 bioactive compounds.
- •Daily consumption of Tulsi can boost immunity, reduce stress, improve digestion, and alleviate various issues like colds, coughs, headaches, and stomach problems.
- •Key compounds in Tulsi, such as eugenol, apigenin, rosmarinic acid, and ursolic acid, help reduce pain/inflammation, stress, allergies, and manage fat/sugar levels.
- •Tulsi possesses antiviral properties, capable of preventing seven types of viruses, earning it the title "viral protector herb" in Ayurveda.
- •Tulsi's benefits can be enhanced by combining it with ingredients like black pepper, honey, ginger, lemon water, or ghee, or by consuming it as tea.
Why It Matters: Tulsi offers powerful health benefits and practical ways to improve your well-being.
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