Heart Attacks Soaring: Cardiologist Reveals Early Symptoms & Life-Saving Prevention Tips

• Sedentary lifestyles, high BP, and sugar are major causes of rising heart attacks, damaging blood vessels and blocking blood flow.
• Key symptoms include shortness of breath, new chest pain, sweating, fainting, or low blood pressure; seek immediate medical help.
• Cardiologist Dr. Amman Ali advises a healthy lifestyle, daily exercise, and strict control of sugar and BP.
• Avoid unhealthy foods like excessive sweets, dry fruits, and junk food; use good quality oil for heart health.
• Heart attacks are now affecting younger individuals, comprising 20% of hospital cases, making early attention crucial.