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Doctors Warn Youth: Rising Heart Attack Risk, UP News Advises Diet & Sleep for Heart Health
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Fast Food & Mayonnaise: A Deadly Combo for Your Heart? Doctors Warn Youth
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News18
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23-02-2026, 21:18
Fast Food & Mayonnaise: A Deadly Combo for Your Heart? Doctors Warn Youth
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Doctors in Bahraich, UP, express concern over rising heart attacks among youth due to lifestyle changes.
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Fast food, especially momos, burgers, and pizzas with mayonnaise, are linked to increased heart attack risk.
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High fat and processed ingredients in fast food elevate cholesterol, negatively impacting heart arteries.
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Regular exercise (30 mins daily), yoga, and a balanced diet are crucial for heart health.
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Health experts advise timely sleep, early waking, green leafy vegetables, and avoiding fried foods.
Read Full Article on News18 in Hindi
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