Instant Relief from Acidity After Junk Food: 5 Effective Home Remedies

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Junk Food Acidity? 5 Home Remedies for Instant Relief!

एसिडिटी से राहत पाने के लिए ठंडा दूध पी सकते हैं.

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News18•04-03-2026, 16:12

Junk Food Acidity? 5 Home Remedies for Instant Relief!

•Junk food's saturated fat and spices cause acidity, heartburn, and stomach heaviness.
•Cold milk, rich in calcium, absorbs excess acid and soothes stomach irritation.
•Fennel seeds (saunf) with anethole reduce gas and bloating; chew or drink lukewarm water.
•Bananas act as a natural antacid, forming a protective coating and balancing stomach pH.
•Ginger's anti-inflammatory properties neutralize acidity; carom seeds (ajwain) with black salt aid digestion and relieve gas.

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