Baking Soda Water: Instant Relief or Hidden Danger? Know the Right Way to Drink It

• Baking soda mixed with water is a common home remedy for acidity, gas, and heartburn, offering temporary relief.
• It works by neutralizing excess stomach acid, providing immediate comfort from burning sensations and sour burps.
• Benefits include relief from gas, bloating, and a lighter feeling after heavy meals, but it's not a cure.
• Correct usage involves mixing a quarter teaspoon in half a glass of lukewarm water, consumed slowly, not more than once daily.
• Overuse can lead to increased sodium levels, stomach pain, electrolyte imbalance, and negatively impact digestion, especially for those with high blood pressure, kidney issues, or heart conditions.