Beat Gas & Indigestion: 5 Home Remedies for Instant Relief After Meals

• Modern lifestyles and irregular eating habits are increasing stomach problems like gas, indigestion, and bloating.
• Carom seeds (ajwain) with black salt activate digestive enzymes, providing quick relief from gas and heaviness.
• Ginger's anti-inflammatory properties relax stomach muscles and aid digestion; chew with salt or drink ginger tea.
• Fennel water or chewing fennel cools the stomach, reduces gas, and helps in quick food digestion.
• Asafoetida (hing) expels accumulated gas and reduces pain; mint leaves cool the stomach and speed up digestion.