Kerala's Palm Jaggery Tea: A Winter Boon for Cough and Cold Relief

Lifestyle
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News18•22-01-2026, 07:57
Kerala's Palm Jaggery Tea: A Winter Boon for Cough and Cold Relief
- •Taad Gur, or Palm Jaggery, from Kerala, is gaining popularity as a natural sweetener and medicinal ingredient, especially in South India.
- •Made from palm sap (Neera) boiled into a thick syrup, it retains its natural dark brown color and flavor without synthetic additives.
- •Palm Jaggery Tea is a medicinal beverage, often infused with Ayurvedic spices like black pepper, dry ginger, and coriander seeds.
- •It provides immediate relief for sore throat, cold, and cough, and helps clear phlegm, reduce nasal congestion, and boost immunity.
- •The Ayurvedic Taad Gur contains 12 ingredients, including black pepper, long pepper, cardamom, dry ginger, and basil, and is sold at fairs.
Why It Matters: Kerala's Palm Jaggery Tea offers a natural, medicinal solution for winter ailments, made without milk or sugar.
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