Kids with Cold & Cough? Doctor Shares 5 Easy Home Remedies for Relief

• As weather changes, children often suffer from cough, chest congestion, cold, and breathing difficulties.
• Dr. Anil Patel of Khandwa suggests Ayurvedic remedies for Kapha dosha, common in children during winter.
• Five effective home remedies include warm turmeric milk, ginger-honey mixture, Tulsi concoction, steam inhalation, and Ajwain poultice.
• Dietary advice includes avoiding cold foods and sweets, opting for warm water, soup, and khichdi.
• Consult a doctor immediately if symptoms worsen, including severe breathing difficulty, high fever, or persistent cough.