Lehsuni Methi: Winter Superfood Boosts Immunity, Eases Joint Pain. Recipe Inside!

• Lehsuni Methi is a traditional winter dish, a panacea for health, especially for boosting immunity and alleviating joint pain.
• Fenugreek's warm nature and garlic's anti-bacterial properties make it ideal for combating seasonal ailments like colds and coughs.
• Jalore homemaker Neeta Soni shared a special recipe using a paste of peanuts, white sesame, and roasted besan for thickness and nutrition.
• This paste enhances texture and adds good fats beneficial for skin and joints during winter.
• The dish is easy to prepare, involving sautéing fenugreek and garlic, then cooking with an onion-tomato masala and the special paste.

Why It Matters: Lehsuni Methi is a nutritious winter superfood, boosting immunity and easing joint pain with a unique recipe.