Chhattisgarh's Winter Immunity Booster: Traditional Tamarind Chutney Recipe Revealed

Lifestyle
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News18•31-12-2025, 00:26
Chhattisgarh's Winter Immunity Booster: Traditional Tamarind Chutney Recipe Revealed
- •Traditional roasted tamarind chutney from Chhattisgarh boosts immunity and keeps the body warm in winter.
- •Prepared on a grinding stone with tamarind, garlic, dried chilies, and salt, without modern spices.
- •Rich in Vitamin C, antioxidants, and fiber, it fights seasonal illnesses like colds and aids digestion.
- •Benefits heart health by reducing bad cholesterol (LDL) and keeps skin radiant and youthful.
- •Contains essential minerals like potassium, magnesium, calcium, iron, and anti-inflammatory compounds.
Why It Matters: This traditional Chhattisgarh tamarind chutney is a delicious, natural immunity booster for winter.
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