Loading...
What Happens If You Lie Down After Eating? Risks of Immediate Post-Meal Sleep
LIVE TV
LOCAL
ENGLISH
For You
Entertainment
National
Sports
Markets
Business & Economy
Lifestyle
World
Astrology & Religion
Technology
Education & Jobs
Auto
Politics
Viral
Opinions
Home
Local
Live TV
Loading more articles...
Lying Down After Meals is 'Slow Poison': Dr. Rajkumar Warns of Severe Health Risks
N
News18
•
16-03-2026, 14:11
Lying Down After Meals is 'Slow Poison': Dr. Rajkumar Warns of Severe Health Risks
•
Dr. Rajkumar (Ayush) warns that lying down immediately after eating is a 'slow poison' for health.
•
It adversely affects the digestive system, causing acid reflux, heartburn, and gas as stomach acid rises.
•
The digestion process slows down significantly, leading to food remaining in the stomach longer and a heavy feeling.
•
This habit can contribute to weight gain, bloating, and lethargy due to reduced body activity post-meal.
•
Doctor advises sitting upright or taking a light stroll for 20-30 minutes after eating to aid digestion.
Read Full Article on News18 in Hindi
✦
More like this
✦
More like this
Danger in Your Fridge: Why Eating Cut Watermelon Stored for Days is Harmful
N
News18
Baking Soda Side Effects: 5 Groups Who Must Avoid It! Unknowingly Causing Severe Harm
N
News18
Bloating vs. Obesity: Don't Ignore These Symptoms for a Slimmer, Fitter You
N
News18
Mixing Alcohol with Cool Drinks or Certain Foods? Beware of Serious Health Risks!
N
News18
Itchy Ears? Don't Ignore! Causes & Easy Home Remedies Revealed
N
News18
Stale Food: A Silent Threat? Vomiting, Stomach Ache Linked to Leftovers
N
News18
