Make Healthy Mixed Veg Soup This Winter: Boost Immunity & Stay Warm!

• Mixed vegetable soup is a healthy, tasty option for winter, boosting immunity and keeping the body warm.
• Rich in vitamins, minerals, and fiber, it's a low-calorie, high-nutrition choice for weight management.
• Key ingredients include carrots, beans, peas, cauliflower, tomatoes, onions, ginger, garlic, and spices.
• Preparation involves sautéing aromatics, adding vegetables, simmering with stock, and seasoning with lemon and pepper.
• Healthy tips suggest adding spinach/cabbage, using olive oil, or including tofu/paneer for extra protein.

Why It Matters: Enjoy a nutritious, immunity-boosting mixed vegetable soup this winter for warmth and health.