Moringa: Your Menopause Ally? Combat Mood Swings, Hot Flashes Naturally!

• Moringa, also known as drumstick, is a natural remedy rich in Vitamin A, C, E, iron, calcium, quercetin, and flavonoids.
• It helps alleviate menopause symptoms like hot flashes, night sweats, and mood swings due to its antioxidant properties.
• Calcium in Moringa strengthens bones, reducing osteoporosis risk, while its nutrients combat fatigue and mental stress.
• From an Ayurvedic perspective, Moringa balances Tridosha (Vata, Pitta, Kapha), benefiting overall physical and mental health.
• Beyond menopause, it boosts immunity, controls blood sugar, detoxifies the liver, and improves heart health and energy levels. Always consult a doctor before use.

Why It Matters: Moringa offers a natural, nutrient-rich solution to alleviate various physical and mental challenges of menopause.