Neha Dhupia's 21-Day Weight Loss Challenge: Dietitian Shares Homemade Drink Recipe

• Actress Neha Dhupia is undertaking a viral 21-day weight loss challenge, focusing on diet, workout, and special homemade drinks.
• A dietitian shared a recipe for a detoxifying drink made from turmeric, ginger, black pepper, and nigella seeds.
• The drink, based on Ayurvedic principles, boosts metabolism, aids fat burning, and helps detoxify the body.
• MCT oil (or ghee, coconut oil, olive oil) is added to enhance fat burning and sustain energy.
• The challenge highlights that natural remedies, balanced diet, and exercise are effective for weight loss, not just expensive supplements.

Why It Matters: Neha Dhupia's challenge shows natural ingredients and balanced lifestyle aid effective weight loss.