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Obesity's Hidden Dangers: How It Fuels 4 Major Diseases & Doctor-Recommended Prevention
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Obesity Fuels 4 Major Diseases: Doctor Reveals Prevention & Management
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News18
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09-03-2026, 11:21
Obesity Fuels 4 Major Diseases: Doctor Reveals Prevention & Management
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Obesity is a rapidly increasing health problem affecting all age groups in India.
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Dr. Aparna Govil Bhaskar warns obesity is a major risk factor for serious health issues, not just a personality trait.
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It's the root cause of Type 2 Diabetes, High Blood Pressure, Kidney Disease, and Non-Alcoholic Fatty Liver Disease (NAFLD).
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Obesity leads to insulin resistance, increased heart strain, and damage to kidneys and liver.
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Prevention and management involve lifestyle changes: healthy diet, regular exercise (45 mins daily), proper sleep, and stress reduction.
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