Fatty Liver: Detect Early, Reverse Naturally! Key Tips from Medicover Expert
Fatty Liver: Detect Early, Reverse Naturally! Key Tips from Medicover Expert
- •Non-alcoholic fatty liver disease (NAFLD) is common in India due to lifestyle, often asymptomatic initially.
- •Symptoms include fatigue, upper right abdominal discomfort, unexplained weight gain, and increased waist fat.
- •Diagnosis involves blood tests (SGPT/SGOT, cholesterol), abdominal ultrasound, and Fibroscan for severity.
- •Untreated NAFLD can lead to inflammation, cirrhosis, and liver cancer; early stages are fully reversible.
- •Reverse naturally: 7-10% weight loss, daily exercise, diet changes (reduce sugar/junk, increase greens/protein), avoid alcohol, manage other conditions, good sleep.