Paan: Not an Intoxicant, But an Ayurvedic Powerhouse, Say Doctors

• Ayurvedacharya Dr. Baleshwar Sharma clarifies paan is a medicinal herb, not an intoxicant, with centuries-old tradition in Mithilanchal.
• Paan aids digestion, maintains oral hygiene, cleanses the mouth, and eliminates bad breath by destroying harmful bacteria.
• It balances kapha and pitta, purifies blood, and helps regulate the body's 'agni' for proper digestion.
• Regular, pure paan consumption boosts immunity and can be used for children's diarrhea (stalk) and cough/cold relief.
• Experts emphasize consuming paan without tobacco or harmful substances to unlock its significant health benefits.

Why It Matters: Paan, when consumed purely, is a beneficial Ayurvedic medicine for digestion, oral health, and immunity.