Poha-Moong Dal Breakfast: The Fitness Favorite Gym-Goers Are Raving About!

• This high-protein breakfast combines poha and moong dal, offering a healthy, quick, and filling meal.
• Poha provides light, easily digestible energy, while moong dal is a powerhouse of protein essential for muscle strength.
• Packed with vegetables and fiber, it keeps you full longer and maintains energy with minimal oil.
• The recipe involves making cutlets (tikkis) from soaked moong dal and poha, mixed with various vegetables and spices.
• Serve these crispy tikkis with a special curd dip made with honey, salt, chili flakes, and crushed garlic for enhanced flavor.

Why It Matters: This poha and moong dal breakfast is a high-protein, low-oil, and fiber-rich option perfect for health-conscious individuals.